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BMI for 5'4" and 180 lbs
The BMI for someone 5'4" tall weighing 180 lbs is 30.9 (Obese). Free BMI calculator with health category breakdown.
Answer
30.9 — Obese
📐 Formula
BMI = (Weight in lbs ÷ Height in inches²) × 703🧮 Step-by-Step
- Height: 5'4" = 64 inches
- Weight: 180 lbs
- BMI = (180 ÷ 64²) × 703
- BMI = (180 ÷ 4096) × 703 = 30.9
- Category: Obese
❓ Frequently Asked Questions
What is the BMI for 5'4" and 180 lbs?
The BMI is 30.9, which falls in the "Obese" category.
What is a healthy BMI range?
A BMI between 18.5 and 24.9 is considered "Normal Weight." Below 18.5 is underweight, 25-29.9 is overweight, and 30+ is obese.
How accurate is BMI?
BMI is a useful screening tool but doesn't account for muscle mass, bone density, or body composition. Athletes may have a high BMI but low body fat.
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