BMI Calculator

BMI for 5'4" and 180 lbs

The BMI for someone 5'4" tall weighing 180 lbs is 30.9 (Obese). Free BMI calculator with health category breakdown.

Answer
30.9 — Obese

📐 Formula

BMI = (Weight in lbs ÷ Height in inches²) × 703

🧮 Step-by-Step

  1. Height: 5'4" = 64 inches
  2. Weight: 180 lbs
  3. BMI = (180 ÷ 64²) × 703
  4. BMI = (180 ÷ 4096) × 703 = 30.9
  5. Category: Obese

❓ Frequently Asked Questions

What is the BMI for 5'4" and 180 lbs?

The BMI is 30.9, which falls in the "Obese" category.

What is a healthy BMI range?

A BMI between 18.5 and 24.9 is considered "Normal Weight." Below 18.5 is underweight, 25-29.9 is overweight, and 30+ is obese.

How accurate is BMI?

BMI is a useful screening tool but doesn't account for muscle mass, bone density, or body composition. Athletes may have a high BMI but low body fat.

🧮 Need a Custom Calculation?

Use our full interactive calculator for any values.

Open BMI Calculator